San Antonio Arch Supports
Most people’s feet have a curvature known as an arch. This arch supports the rest of the foot, and as a result, the rest of the body. However, some people have flat feet due to either genetics or changes over a lifetime. That can result in pain that spreads to the ankles, knees, hips, back, and throughout the body.
What are Arch Supports?
Arch supports are simple devices that help mold the foot back into the proper shape. Without proper support, the bottoms of the feet will be under significant strain and can tire quickly. Arch supports provide extra lift underneath the foot’s arch, keeping the foot in the correct shape as you walk and reducing pressure on the muscles and joints.
There are a few different kinds of arch supports. Full-length insoles protect the entire foot, while ¾ length insoles are thinner and fit in shoes that do not have removable insoles. Dress insoles are made for dress shoes, mostly men’s, although you may be able to find dress insoles that fit in women’s flats or heels. Finally, memory foam insoles are thicker and work best in shoes with removable insoles.
How Arch Supports in San Antonio Help
Arch supports do the job that your tendons are designed to do. They distribute the pressure in your feet and correct the alignment of the rest of your body. Your feet are the foundation of your skeleton, and when they are not in correct alignment, they can screw up the rest of your body. Arch supports help with that.
They also provide extra support and balance by correcting your posture. You should not feel like you are carefully balancing when you are just standing in place. Arch supports can help you position your feet correctly so that you balance naturally.
Arch supports reduce foot pain and prevent your arches from collapsing further, which could cause more pain. Arch supports work with your foot’s natural motion, so you should barely notice them while walking, standing, or running. They will help your feet maintain the correct position all day so that you can focus on more important things.