San Antonio Orthotics
Some people avoid using orthotics just because of the name – it sounds like something made for old people. However, a wide range of people can benefit from using orthotics, and once you give them a try, you may never go back.
What are Orthotics?
Orthotics are pieces of foam or plastic inserted into your shoes to provide extra support to the feet. They are created to mold to the foot and support the arch, cushion the heel, and prevent unnecessary rotation.
If you experience any kind of foot or ankle pain, or pain in the knees or hips, orthotics may be a quick and simple way to get relief.
There are two primary kinds of orthotics. Made-to-fit, personalized orthotics are molded to your unique feet. They are created to perfectly match your foot and provide support exactly where you need it. They can be functional, which means they control abnormal movement, or accommodative, which means they are softer and provide comfort if you suffer from calluses or bunions.
Personalized orthotics can be quite expensive. However, over-the-counter orthotics are available in stores and are typically sold by shoe size. They are designed to address the most common foot issues. You may need to try a couple of different ones to find the best fit for your feet. However, they are usually affordable enough to buy orthotics for all of the shoes you regularly wear, preventing the need to worry about switching them out each day
How Orthotics in San Antonio Help
The feet take a lot of strain every day. Most people take thousands of steps in a day, and the feet need to absorb the shock of every one of those steps while holding up the full weight of your body. If your foot is not aligned correctly, or if you suffer from flat feet, plantar fasciitis, or Achilles tendonitis, you may be experiencing ongoing pain. Orthotics can provide the support that your feet need to do their job without pain.
Orthotics are designed to support your feet so that they can do their job well. By cushioning the feet and correcting your alignment, orthotics may make it possible for you to be on your feet all day without experiencing pain.